Eco-Friendly and Made in United Kingdom. A5 Journals and Mind Cards to be added shortly. 
 
LSW Mind Notes 
This is a six-month undated daily wellbeing journal which means it can be started at any point in the year. 

This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. 

Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy.

Each week you will find:
Monday - Friday prompts with weekly review pages
Inspirational quotes
Colouring pages
Motivational exercises
Probing questions
Coaching techniques
Mindfulness techniques
Breathing exercises
Positive affirmations

Specifications:
Printed in the UK
224 pages
Six-month undated
White 100 gsm paper
 
Dimensions: 8.3" L x 5.8" W x 0.7" D Weight: 400g
 
LSW Morning Notes
This is a twelve-week undated daily wellbeing journal, which means it can also be started at any point in the year.

This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you.

Each day is a fresh start and a new opportunity to create a healthy habits. So instead of reaching for your phone as soon as you wake, take control of your day. Settle into your favourite spot and guide your focus towards what you’d like to achieve in a mindful and meaningful way.

Each week you will find:
Monday - Sunday journal prompts
Goal setting exercises
Monthly reviews
Inspirational quotes
Mindful colouring pages
Gratitude exercises
Three month review
Three month Gratitude reflection
 
Specifications:
Printed in the UK
192 pages
Three-month undated
White 100 gsm paper
 
Dimensions: 8.3" L x 5.8" W x 0.5" D  Weight: 350g
 
2nd Class Postage is included on all the listings and gift wrapping can be included on request.