LSW London Mama Notes
Mama Notes: The Pregnancy Journal is a twelve-week journal for a positive birth.
Embrace the journey to motherhood with Mama Notes. Designed to guide you through the third trimester from week 28 onwards, this undated journal is here to support you with hypnobirthing and positive birthing techniques, ensuring a calm and confident approach to labour.
With five supporting hypnobirthing tracks that you will access through purchasing this book, you can develop your 'birthing bubble' and other hypnobirthing techniques that will help you to feel empowered, listened to and validated when you reach the big day.
Document your experiences, reflect on your growth, and prepare for a positive birth and beyond. Mama Notes is more than just a journal; it's your partner in creating an empowering and memorable birthing experience.
Inside you will find:
- Monday - Sunday daily journal prompts
- Birthing Affirmations
- Hypnobirthing techniques
- Access to five Hypnobirthing recorded sessions
- Mindful colouring
- Positive birthing language guide
- Birthing Partner guide
- Breathwork
Made in the UK with FSC certified paper and linseed or soy based ink, these products are not only kind to your mind but kind to the planet too 💚 🌍
Specification
- Printed in the UK
- 160 pages
- Twelve week undated
- White 100 gsm paper
- Dimensions: L: 8.3" x W:5.8"
This will be well wrapped and send via Royal Mail 2nd Class Post. If you would like this product gift wrapped, please tick this option at checkout,
LSW London Mama Notes - Pregnancy Journal For Positive Birth - Mum Gift
I aim to dispatch all orders within 1-2 working days of you paying for your order. However, this can be extended during busy periods, Christmas For Example (any delayed dispatch times will be displayed). All prices include free postage and packaging unless otherwise stated.
If you do require your order on a specific date and you are concerned, please message me before placing your order and I will discuss the options available to you.
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I post everything 2nd class with Royal Mail as standard, free of charge unless sent directly from the supplier. If you require an alternative please let me know. Their processing time for 2nd class mail is 2-5 working days. Delivery times are Estimates Only and may be dependent on global restrictions outside of our control.